This is more like a note-pad for me to pile Brazilian Jiu Jitsu related videos, articles, thoughts and more that I come across on the web.
Monday, November 9, 2009
Working out in my messy garage
Today I ran outside couple of miles at slow speed and worked out in my garage. I just turn on the radio and go at it till I can't go anymore. It's never longer than 30 min. Good therapy :)
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